Speedo Finger Paddle

Speedo Finger Paddle

An exceptionally popular choice for technique refinement and upper-body power development. The Speedo Biofuse Finger Paddle is a high-performance training tool engineered to heighten your feel for the water while significantly reducing localized strain on the shoulder joints. By covering only the fingers, these specialized paddles increase water resistance across the hand's entry phase, allowing swimmers to systematically build targeted upper-body strength, power, and muscular endurance. A staple accessory for dedicated technique sessions, they force absolute focus on precise hand positioning, helping you consciously optimize your underwater catch position and arm pull. Built with Speedo's premier Biofuse technology, the paddles feature an ergonomic, flexible architecture that flexes naturally with your hand structure for maximum comfort and a secure, personalized fit throughout high-mileage lap training.

• High-performance technique finger paddles engineered with Speedo's premium Biofuse® comfort technology
• Ergonomic low-profile design isolates the fingers to enhance your sensory connection and feel for the water
• Increases targeted underwater resistance to raise workout intensity and systematically build upper body power
• Significantly minimizes localized shoulder strain compared to full-size paddles, allowing for safer, longer sets
• Advanced technique aid engineered to optimize hand positioning, catch efficiency, and underwater arm pull
• Flexible structural architecture contours naturally to the palm and fingers for a secure, pressure-free fit
• Equipped with customizable, soft silicone straps to ensure high-speed stability and a personalized lock
• Constructed from high-density, impact-resistant materials built to withstand intense club training environments