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Wrange AB Exercise Wheel, 20cm
Tootekood:
WR1401
16,95 €
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Wrange AB Exercise Wheel
Diameter 20cm
The ab wheel is one of the best bang-for-your-buck pieces of exercise equipment you can find. It’s inexpensive, but wildly effective for strengthening your core and tightening your midsection.
A lot of ab exercises fall short when it comes to total core activation. Your core involves a lot more than your abs. Several muscles through your hips and glutes surround and stabilize your torso. This is your core. And the ab wheel is a simple tool that allows you to use the entire core to maximize your results.
This quick and simple plan is all you need to use the ab wheel to level up your ab game.
Find space on the ground to set up. You’ll want an ab wheel and a mat for your knees. When you set up, make sure you set up so that the wheel rolls on the floor, not the mat.
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